Mental Health Services - children, young people and youth

Blue Knot Foundation

🛠 Specialities: Complex trauma, adults with childhood trauma


📞 Call: (02) 8920 3611
📧 Email: helpline@blueknot.org.au
📱📷 Socials: Facebook | Instagram
🌐 Website: www.blueknot.org.au

Butterfly Foundation

🛠 Specialities: Eating disorders, body image concerns (support for patients and parents)


📞 Call: (02) 9412 4499
📧 Email: support@butterfly.org.au
📱📷 Socials: Facebook | Instagram
🌐 Website: www.butterfly.org.au

Headspace

🛠 Specialities: Mental health support for young people (12-25 years old)


📞 Call: (02) 4394 9100
📱📷 Socials: Facebook | Instagram
🌐 Website: www.headspace.org.au

Kids Helpline

🛠 Specialities: Mental health and crisis support for children & young people (5-25 years)


📞 Call: 1800 55 1800
📱📷 Socials: Facebook | Instagram
🌐 Website: www.kidshelpline.com.au

Mental Health Line

🛠 Specialities: Mental health support and referral service


📞 Call: 1800 011 511

Mental Health Services - Families

PANDA (Perinatal Anxiety & Depression Australia)

🛠 Specialities: Pre- and postnatal anxiety & depression (support for mums and dads)


📞 Call: 1300 726 306
📱📷 Socials: Facebook | Instagram
🌐 Website: www.panda.org.au

Pregnancy Birth & Baby

🛠 Specialities: Pregnancy, birth, and parenting support (from pregnancy to preschool)


📞 Call: 1800 882 436
🌐 Website: www.pregnancybirthbaby.org.au

Red Nose

🛠 Specialities: Grief and loss support for families who have lost a child


📞 Call: 1300 308 307
📱📷 Socials: Facebook | Instagram
🌐 Website: www.rednose.org.au

Sands Australia

🛠 Specialities: Bereavement support for families after the death of a baby


📞 Call: 1300 308 307
📱📷 Socials: Facebook | Instagram
🌐 Website: www.sands.org.au

Mental Health Services - Specialist services

1800 Respect

🛠 Specialities: Sexual assault, domestic and family violence support


📞 Call: 1800 737 732
🌐 Website: www.1800respect.org.au

Blue Knot Foundation

🛠 Specialities: Complex trauma, adults with childhood trauma


📞 Call: (02) 8920 3611
📧 Email: helpline@blueknot.org.au
📱📷 Socials: Facebook | Instagram
🌐 Website: www.blueknot.org.au

Butterfly Foundation

🛠 Specialities: Eating disorders, body image concerns (support for patients and parents)


📞 Call: (02) 9412 4499
📧 Email: support@butterfly.org.au
📱📷 Socials: Facebook | Instagram
🌐 Website: www.butterfly.org.au

Lifeline

🛠 Specialities: Crisis support, suicide prevention


📞 Call: 13 11 14
📱📷 Socials: Facebook | Instagram
🌐 Website: www.lifeline.org.au

MindSpot

🛠 Specialities: Anxiety, depression, chronic pain support


📞 Call: 1800 614 434
📧 Email: contact@mindspot.org.au
🌐 Website: www.mindspot.org.au

QLife

🛠 Specialities: LGBTQ+ peer support and counselling


📞 Call: 1800 184 527
📱📷 Socials: Facebook | Instagram
🌐 Website: www.qlife.org.au

Mental Health Services - All ages

Beyond Blue

🛠 Specialities: Mental health support for all ages


📞 Call: 1300 224 636
📱📷 Socials: Facebook | Instagram
🌐 Website: www.beyondblue.org.au

Lifeline

🛠 Specialities: Crisis support, suicide prevention


📞 Call: 13 11 14
📱📷 Socials: Facebook | Instagram
🌐 Website: www.lifeline.org.au

Mental Health Line

🛠 Specialities: Mental health support and referral service


📞 Call: 1800 011 511

NSW Health Services and Support Contact List

🌐 Website: NSW Health - Mental health services and support contact list

NSW Health Suicide Prevention and Response

🌐 Website: NSW Health - Suicide prevention and response

Reclaim Your Power

Mental Health & Resilience Training, Suicide Prevention

Delivered by Toukley Neighbourhood Centre

🌐 Website: Reclaim Your Power